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It’s that time of year again! It’s time to wring out the old and make
room for the new! We’ll begin this 2.5hrs class with heat inducing
postures designed to get our hearts pumping, bodies moving, and
toxins releasing! We’ll then mindfully move towards Yin, where the
subtler layers of our bodies will be the focus. Come to the mat exactly
as you are and leave feeling clearer, calmer and more spacious.
Experience recommended. Price $45
About the teacher: Julie has been teaching yoga for 15+ years. Her
classes are gentle yet challenging, structured yet creative, intense yet
fun! They are methodical, breath centered, and sprinkled with a dash
of philosophy.